TrueSelf™ Foods exists to help people with gastrointestinal discomfort get back to being their true self. The pain and inconvenience that comes with these symptoms can wreak havoc on your quality of life. A growing body of research has found certain foods, which are high in fermentable sugars known as FODMAPs, may trigger symptoms associated with poor digestive function, such as abdominal pain, constipation, diarrhea, gas and bloating. A diet lower in FODMAPs may bring meaningful relief from these symptoms.
TrueSelf™ wants to help you maintain a healthy lifestyle by offering food selections which are low in FODMAPs and convenient for busy people. Doctor-designed in a way that facilitates compliance with dietary recommendations, these convenient food options will make it easy to adopt and maintain a low FODMAP diet. TrueSelf™ provides solutions that can help you better manage your symptoms and improve your quality of life.
TrueSelf™ low FODMAP foods work with your lifestyle. Our products are available in a variety of great flavors, with an even greater selection coming soon!
“The Blueberry is great and will definitely become a staple of my new eating regimen!!!!”
– Tom, Greenwich, CT